Your first session
That’s why we’re meeting. It isn’t a test, and you don’t need to get in shape beforehand. I want to understand where you are now and what would help you get started.
Step by step
Select the free introductory consultation on the contact page. Your booking is complete once you confirm it in the calendar; the details arrive by email.
You might have a specific goal, or simply want to move more regularly. We’ll talk about your experience and what could fit into your everyday life.
We’ll explore personal training and online coaching, prices and how we could work together. After the free conversation, you decide whether to continue.
If we continue together, we’ll get to know how you move and practise the first exercises. I’ll explain what to focus on, and we’ll plan your next session.
What should you prepare?
Think about what you’d like to change, your experience of exercise and when you could make time for it regularly. You don’t need a polished answer.
Bring comfortable sportswear, clean indoor trainers, a towel and water. We’ll confirm where to meet and the gym’s admission arrangements before you arrive.
Feel free to ask
Not at all. In your first session, we’ll get familiar with the exercises and equipment. Ask whenever you’d like another demonstration or a different explanation.
The consultation is an introductory conversation. Personal training is a separate service, currently priced at HUF 11,000 per session, or HUF 100,000 for ten sessions.
Gym admission is paid separately and is not included in personal training or the ten-session package. Before starting, we’ll clarify admission arrangements and package terms so you have the details you need to decide.
Yes. We can start with why you want to move more or where you’d like to feel more confident. Together, we’ll turn that into a goal we can track.
Our starting point
Bring your questions, uncertainties or simply the wish to change something. We’ll talk through the rest.
First, we get to know each other. Then you decide how to continue.