MB Mihály Bence Let’s talk

About

I started with
one repetition too.

I’m Mihály Bence. Training helped me believe I could do something that once felt impossible. Today, I want to help others experience that feeling.

Mihály Bence

My story

2017 My training began that September. 2025 The year I started coaching.

I started training at twelve. I had no coach, plan or gym membership, just a few metal bars and a lot of attempts. Things often didn’t work out. When that happened, I read more, changed something and tried again.

As a child, I was afraid of pull-ups. I’d worry for weeks before the school fitness assessment: I was the weakest, and I was bullied for it. When I finally managed one, it meant much more than completing an exercise. For the first time, I truly felt I could change something I’d thought was fixed. I still remember that feeling. As a coach, I work to help others have a moment like that.

For years, I taught myself through research, experiments, mistakes and fresh starts. In 2025, I qualified as a fitness instructor and personal trainer, adding formal training to what I’d learned through experience. In 2026, I also completed the IWI MES Trainer course, developing my knowledge of supporting exercise in rehabilitation and for people with specific needs.

Let’s work together

Values

What I believe in.

01

Structure

I want you to understand why you’re doing an exercise and what comes next. A plan helps you keep going when motivation is low.

02

Personalised

I ask how you are, how much time you have and what you’re finding difficult. These are part of planning your training.

03

Honest communication

I’ll tell you what I see, and I want you to tell me if something is unclear or doesn’t feel right. Good coaching needs feedback in both directions.

04

Always learning

My own training, courses and reading keep bringing up new questions. I enjoy looking into things I don’t yet understand well enough.

My experience

The path so far.

September 2017 – present

My own fitness practice

Regular, purposeful training and a growing understanding of programme design, nutrition and recovery. This is where the foundations were built.

2023 – 2024

Freelance video editor

Social content, visual communication and creative work with DaVinci Resolve, After Effects, Blender 3D and Photoshop. It developed my eye for detail and visual thinking.

March 2025

IWI Fitness Instructor qualification

My first qualification and the start of my professional journey.

October 2025

IWI Personal Trainer qualification

Qualifying as a personal trainer was a major turning point in my life.

October 2025 – present

Personal training

Starting my coaching career made one of my biggest dreams a reality.

July 2026

IWI MES Trainer qualification

Medical Exercise Specialist training: functional rehabilitation and exercise support for people with specific needs.

Qualifications

Qualifications behind the practice.

IWI Fitness Instructor

Group and individual exercise instruction. National professional qualification.

Fitness

IWI Personal Trainer

Individual client programming and personal training. National professional qualification.

Fitness

IWI MES Trainer

Training tailored to individual exercise capacity. This is not a medical or physiotherapy qualification.

Completed

Web developer

OKJ-level certificate, with an emphasis on digital skills and systems thinking.

Information technology

Márton Áron Főgimnázium

Mathematics and computer science specialisation; secondary school graduation in Romania.

Information technology

Continuing education

Courses and professional reading to deepen my understanding of training design and progression.

Planned

Our starting point

Now I’d like to hear your story.

What would you like to try again, learn or finally make a regular part of your life? That can be our starting point.

Let’s talk · free consultation

First, we get to know each other. Then you decide how to continue.